FlowDay — Your daily flow

FlowDay

Your daily flow,
every day.

A calm, focused space to manage tasks, build habits, write, and protect your deep work time.

✅

Smart task management with priorities

⏱

Pomodoro timer with custom modes

📓

Daily journaling with prompts

💧

Habit tracking with streaks

FlowDay

Welcome

Today at a glance

—

Tasks

—

Sessions

—

Habits

Quick Focus

Work · 25 min

25:00

Session 1 of 4

Today's Tasks

Journal

Today's prompt

What one decision today moved me forward?

Tap to write · 15 min ›

25:00

WORK

Work (min)

Break (min)

Past entries

—

FlowDay member

Today's summary

Tasks completed—

Habits done—

Focus sessions—

Journal entries—

Pomodoro

Work duration25 min

Break duration5 min

Preferences

Pomodoro sound

Daily journal reminder

Home

Focus

Tasks

Journal

Profile